PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:16 01:13:30 00:59:01 00:58:16
16 Mile
20 Mile
5k 00:31:18 00:31:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:18 00:31:18 V55 1 5 KM
10k -9.8% 00:58:16 00:58:16 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:18 00:31:18 V55 1 5 KM
2019 10k 00:58:16 01:13:30 V50 1 10 KM
2018 10k 00:58:16 00:59:01 V50 1 10 KM
2017 10k 00:58:16 00:58:16 V35 1 10 KM