PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:16 01:01:56 00:59:01 00:58:16
16 Mile
20 Mile
5k 00:31:18 00:31:18
Half Marathon 02:41:10 02:41:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:18 00:31:18 V55 1 5 KM
10k -9.0% 00:58:16 00:58:16 V35 5 50 KM
Half Marathon 02:41:10 02:41:10 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:18 00:31:18 V55 1 5 KM
2019 10k 00:58:16 01:01:56 Senior 3 30 KM
2018 10k 00:58:16 00:59:01 V50 1 10 KM
2017 10k 00:58:16 00:58:16 V35 1 10 KM
2017 Half Marathon 02:41:10 02:41:10 V50 2 42.196 KM