PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:31 00:48:53 00:47:09 00:47:53 00:49:08 00:44:31
16 Mile
20 Mile
5k
Half Marathon 01:34:02 01:44:05 01:34:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:44:31 00:44:31 Senior 6 60 KM
Half Marathon 01:34:02 01:34:02 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:31 00:48:53 V35 1 10 KM
2019 Half Marathon 01:34:02 01:44:05 V40 1 21.098 KM
2018 10k 00:44:31 00:47:09 V35 2 20 KM
2018 Half Marathon 01:34:02 01:34:02 V50 1 21.098 KM
2015 10k 00:44:31 00:47:53 Senior 1 10 KM
2014 10k 00:44:31 00:49:08 Senior 1 10 KM
2013 10k 00:44:31 00:44:31 Senior 1 10 KM