PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:35:03 | 01:35:03 | ||||||||||||
| 10k | 00:53:47 | 00:53:47 | 00:58:27 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:25 | 01:57:25 | 02:21:01 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10 Mile | 01:35:03 | 01:35:03 | V55 | 2 | 32.18 KM | ||
| 2024 | Half Marathon | -7.8% | 01:57:25 | 01:57:25 |
|
V55 | 6 | 126.588 KM |
| 2023 | 10k | 00:53:47 | 00:53:47 | V55 | 2 | 20 KM | ||
| 2023 | Half Marathon | -13.2% | 01:57:25 | 02:21:01 |
|
V55 | 3 | 63.294 KM |
| 2021 | 10k | 00:53:47 | 00:58:27 | V55 | 1 | 10 KM |