PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:32 00:49:21 00:46:35 00:46:32 00:47:12
16 Mile
20 Mile
5k
Half Marathon 02:24:29 02:24:29
Marathon 02:41:14 02:41:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:46:32 00:46:32 V40 6 60 KM
Half Marathon -30.9% 02:24:29 02:24:29 V60 3 63.294 KM
Marathon 02:41:14 02:41:14 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:32 00:49:21 V40 1 10 KM
2020 Marathon 02:41:14 02:41:14 V40 1 42.195 KM
2019 10k 00:46:32 00:46:35 V40 2 20 KM
2018 10k 00:46:32 00:46:32 V40 2 20 KM
2017 Half Marathon -30.9% 02:24:29 02:24:29 V60 3 63.294 KM
2015 10k 00:46:32 00:47:12 V35 1 10 KM