PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:48:32 00:46:46
16 Mile
20 Mile
5k 00:17:03 00:22:52 00:17:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:03 00:17:03 V35 2 10 KM
10k 00:46:46 00:46:46 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:46 00:48:32 V35 1 10 KM
2019 5k 00:17:03 00:22:52 V35 1 5 KM
2019 10k 00:46:46 00:46:46 V35 3 30 KM
2018 5k 00:17:03 00:17:03 V35 1 5 KM