PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:44 00:50:25 00:47:44
16 Mile
20 Mile
5k 00:28:57 00:28:57
Half Marathon 02:10:01 02:10:01
Marathon 03:47:24 03:47:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:57 00:28:57 V55 1 5 KM
10k -8.8% 00:47:44 00:47:44 V55 4 40 KM
Half Marathon 02:10:01 02:10:01 Senior 2 42.196 KM
Marathon 03:47:24 03:47:24 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:44 00:50:25 V55 2 20 KM
2024 5k 00:28:57 00:28:57 V55 1 5 KM
2024 Marathon 03:47:24 03:47:24 V50 2 84.39 KM
2023 10k 00:47:44 00:47:44 V55 2 20 KM
2023 Half Marathon 02:10:01 02:10:01 Senior 2 42.196 KM