PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:39 01:25:30 00:49:39
16 Mile
20 Mile
5k
Half Marathon 01:48:41 01:48:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.5% 00:49:39 00:49:39 V40 5 50 KM
Half Marathon 01:48:41 01:48:41 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -40.8% 00:49:39 01:25:30 V45 3 30 KM
2023 10k 00:49:39 00:49:39 V40 2 20 KM
2023 Half Marathon 01:48:41 01:48:41 V40 1 21.098 KM