PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:30:57 00:31:39 00:30:57 00:32:48
16 Mile
20 Mile
5k 00:15:26 00:15:26
Half Marathon 01:56:32 01:56:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:26 00:15:26 Senior 2 10 KM
10k -33.7% 00:30:57 00:30:57 Senior 5 50 KM
Half Marathon 01:56:32 01:56:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:30:57 00:31:39 Senior 1 10 KM
2025 Half Marathon 01:56:32 01:56:32 Senior 1 21.098 KM
2024 5k 00:15:26 00:15:26 Senior 2 10 KM
2024 10k 00:30:57 00:30:57 Senior 2 20 KM
2023 10k 00:30:57 00:32:48 Senior 2 20 KM