PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:31 00:45:31 00:47:11
16 Mile
20 Mile
5k
Half Marathon 01:46:36 01:46:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:45:31 00:45:31 V45 3 30 KM
Half Marathon -6.0% 01:46:36 01:46:36 V45 3 63.294 KM
20k 01:50:03 01:50:03 V45 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 01:50:03 01:50:03 V45 1 20 KM
2024 10k 00:45:31 00:45:31 V45 1 10 KM
2024 Half Marathon -6.0% 01:46:36 01:46:36 V45 3 63.294 KM
2023 10k 00:45:31 00:47:11 V45 2 20 KM