PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:13 00:44:13 00:46:25
16 Mile
20 Mile
5k
Half Marathon 01:51:12 01:51:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.1% 00:44:13 00:44:13 V40 6 60 KM
Half Marathon -14.2% 01:51:12 01:51:12 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:13 00:44:13 V40 1 10 KM
2024 Half Marathon -14.2% 01:51:12 01:51:12 V35 3 63.294 KM
2023 10k -21.8% 00:44:13 00:46:25 V35 5 50 KM