PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:39 00:40:39 00:46:21
16 Mile
20 Mile
5k
Half Marathon 01:48:29 01:55:00 01:48:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:40:39 00:40:39 V40 7 70 KM
Half Marathon -4.5% 01:48:29 01:48:29 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:48:29 01:55:00 Senior 2 42.196 KM
2024 10k -18.6% 00:40:39 00:40:39 V40 5 50 KM
2024 Half Marathon -4.3% 01:48:29 01:48:29 Senior 3 63.294 KM
2023 10k 00:40:39 00:46:21 Senior 2 20 KM