PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:56:58 | 00:56:58 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:30:22 | 01:34:20 | 01:30:22 | 01:50:38 | ||||||||||
| Marathon | 03:25:23 | 03:25:23 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:30:22 | 01:34:20 |
|
Senior | 2 | 42.196 KM | |
| 2025 | 50k | 06:15:42 | 06:15:42 | Senior | 1 | 50 KM | ||
| 2024 | Half Marathon | -22.4% | 01:30:22 | 01:30:22 |
|
Senior | 7 | 147.686 KM |
| 2024 | Marathon | 03:25:23 | 03:25:23 |
|
Senior | 3 | 126.585 KM | |
| 2023 | 10k | 00:56:58 | 00:56:58 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -1.4% | 01:30:22 | 01:50:38 |
|
Senior | 4 | 84.392 KM |