PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:04 00:42:04
16 Mile
20 Mile
5k 00:21:18 00:21:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:18 00:21:18 V40 1 5 KM
10k -18.1% 00:42:04 00:42:04 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -18.1% 00:42:04 00:42:04 V40 3 30 KM
2021 5k 00:21:18 00:21:18 V40 1 5 KM