PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:39 01:20:01 00:43:39
16 Mile
20 Mile
5k 00:19:33 00:19:33 00:21:05
Half Marathon 01:39:24 01:39:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:33 00:19:33 Senior 4 20 KM
10k 00:43:39 00:43:39 Senior 2 20 KM
Half Marathon 01:39:24 01:39:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:33 00:19:33 Senior 3 15 KM
2025 10k 00:43:39 01:20:01 Senior 1 10 KM
2024 5k 00:19:33 00:21:05 Senior 1 5 KM
2023 10k 00:43:39 00:43:39 Senior 1 10 KM
2023 Half Marathon 01:39:24 01:39:24 Senior 1 21.098 KM