PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:37 01:25:16 01:14:37
16 Mile
20 Mile
5k 00:36:47 00:36:47 00:40:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.2% 00:36:47 00:36:47 V50 11 55 KM
10k -51.0% 01:14:37 01:14:37 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -36.0% 00:36:47 00:36:47 V50 8 40 KM
2025 10k 01:14:37 01:25:16 V50 1 10 KM
2024 5k -47.7% 00:36:47 00:40:30 V50 3 15 KM
2023 10k 01:14:37 01:14:37 V50 2 20 KM