PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:40 00:53:40
16 Mile
20 Mile
5k
Half Marathon 01:59:08 01:59:08
Marathon 04:26:32 04:31:02 04:46:05 04:45:39 04:26:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:53:40 00:53:40 V50 3 30 KM
Half Marathon 01:59:08 01:59:08 V45 1 21.098 KM
Marathon -20.7% 04:26:32 04:26:32 V45 6 253.17 KM
50k 08:32:28 08:32:28 V50 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:26:32 04:31:02 V50 2 84.39 KM
2025 50k 08:32:28 08:32:28 V50 1 50 KM
2024 Marathon 04:26:32 04:46:05 V50 1 42.195 KM
2023 Marathon 04:26:32 04:45:39 V50 2 84.39 KM
2022 10k -6.5% 00:53:40 00:53:40 V50 3 30 KM
2020 Marathon 04:26:32 04:26:32 V45 1 42.195 KM
2019 Half Marathon 01:59:08 01:59:08 V45 1 21.098 KM