PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:00 00:53:00
16 Mile
20 Mile 03:02:40 03:02:40
5k
Half Marathon 01:50:31 02:09:17 01:50:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:53:00 00:53:00 V40 3 30 KM
Half Marathon 01:50:31 01:50:31 V40 2 42.196 KM
20 Mile 03:02:40 03:02:40 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:50:31 02:09:17 V40 1 21.098 KM
2019 10k -3.8% 00:53:00 00:53:00 V40 3 30 KM
2019 Half Marathon 01:50:31 01:50:31 V40 1 21.098 KM
2019 20 Mile 03:02:40 03:02:40 Senior 1 32.187 KM