PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:30 01:15:30
10k 00:40:43 00:43:41 00:40:43
16 Mile
20 Mile
5k
Half Marathon 01:38:29 01:38:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:40:43 00:40:43 V35 3 30 KM
10 Mile 01:15:30 01:15:30 V40 1 16.09 KM
Half Marathon 01:38:29 01:38:29 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:43 00:43:41 V40 1 10 KM
2025 10 Mile 01:15:30 01:15:30 V40 1 16.09 KM
2025 Half Marathon 01:38:29 01:38:29 V40 1 21.098 KM
2023 10k 00:40:43 00:40:43 V35 2 20 KM