PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:18 | 00:44:18 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:09 | 01:42:56 | 01:37:09 | 01:41:06 | ||||||||||
| Marathon | 04:17:32 | 04:17:32 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:37:09 | 01:42:56 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -12.1% | 01:37:09 | 01:37:09 |
|
Senior | 4 | 84.392 KM |
| 2024 | 52k | 06:41:03 | 06:41:03 | Senior | 1 | 52 KM | ||
| 2023 | 10k | -17.1% | 00:44:18 | 00:44:18 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 01:37:09 | 01:41:06 |
|
Senior | 2 | 42.196 KM | |
| 2023 | Marathon | 04:17:32 | 04:17:32 |
|
Senior | 1 | 42.195 KM |