PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:58 00:56:58 00:59:35
16 Mile
20 Mile
5k
Half Marathon 02:08:24 02:08:24 02:08:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:56:58 00:56:58 V35 9 90 KM
Half Marathon -1.5% 02:08:24 02:08:24 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.8% 00:56:58 00:56:58 V35 3 30 KM
2024 Half Marathon -0.7% 02:08:24 02:08:24 V35 3 63.294 KM
2023 10k -2.3% 00:56:58 00:59:35 Senior 6 60 KM
2023 Half Marathon -2.3% 02:08:24 02:08:33 V35 3 63.294 KM