PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:46 00:47:48 00:39:08 00:38:46 00:40:32
16 Mile
20 Mile
5k
Half Marathon 01:41:37 02:08:19 01:41:37 02:07:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.9% 00:38:46 00:38:46 Senior 12 120 KM
Half Marathon -10.0% 01:41:37 01:41:37 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:46 00:47:48 V35 2 20 KM
2019 10k -18.9% 00:38:46 00:39:08 Senior 5 50 KM
2019 Half Marathon 01:41:37 02:08:19 V35 1 21.098 KM
2018 10k -23.8% 00:38:46 00:38:46 Senior 3 30 KM
2018 Half Marathon -5.8% 01:41:37 01:41:37 Senior 3 63.294 KM
2017 10k 00:38:46 00:40:32 Senior 2 20 KM
2017 Half Marathon 01:41:37 02:07:16 Senior 1 21.098 KM