PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:44 00:55:51 00:57:34 00:54:44
16 Mile
20 Mile
5k
Half Marathon 02:08:32 02:08:32
Marathon 05:51:23 05:51:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:54:44 00:54:44 V40 4 40 KM
Half Marathon 02:08:32 02:08:32 V45 1 21.098 KM
25k 03:21:00 03:21:00 V40 1 25 KM
Marathon 05:51:23 05:51:23 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:08:32 02:08:32 V45 1 21.098 KM
2025 10k 00:54:44 00:55:51 V45 1 10 KM
2024 10k 00:54:44 00:57:34 V40 1 10 KM
2024 25k 03:21:00 03:21:00 V40 1 25 KM
2023 10k 00:54:44 00:54:44 V40 2 20 KM
2023 Marathon 05:51:23 05:51:23 V40 1 42.195 KM