PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:59 00:48:59 00:53:37 00:50:06
16 Mile
20 Mile
5k
Half Marathon 01:45:51 01:45:51 01:55:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:48:59 00:48:59 V40 7 70 KM
Half Marathon -15.5% 01:45:51 01:45:51 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:59 00:48:59 V40 1 10 KM
2025 Half Marathon -16.9% 01:45:51 01:45:51 V40 3 63.294 KM
2024 10k -12.4% 00:48:59 00:53:37 V40 4 40 KM
2024 Half Marathon 01:45:51 01:55:10 V40 1 21.098 KM
2023 10k 00:48:59 00:50:06 V35 2 20 KM