PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:56 00:58:36 00:54:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:54:56 00:54:56 V35 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.9% 00:54:56 00:58:36 V35 3 30 KM
2023 10k -9.4% 00:54:56 00:54:56 V35 9 90 KM