PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:29 00:47:29 00:56:31
16 Mile
20 Mile
5k 00:35:31 00:35:31
Half Marathon 02:15:46 02:15:46
Marathon 05:53:22 05:53:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.9% 00:35:31 00:35:31 V55 3 15 KM
10k -19.8% 00:47:29 00:47:29 V50 6 60 KM
Half Marathon -5.8% 02:15:46 02:15:46 V50 5 105.49 KM
Marathon 05:53:22 05:53:22 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.7% 00:47:29 00:47:29 V50 4 40 KM
2024 Half Marathon -5.8% 02:15:46 02:15:46 V50 5 105.49 KM
2024 Marathon 05:53:22 05:53:22 V50 1 42.195 KM
2023 5k -2.9% 00:35:31 00:35:31 V55 3 15 KM
2023 10k 00:47:29 00:56:31 V50 2 20 KM