PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:10 01:15:10
10k 00:45:51 00:45:51
16 Mile
20 Mile
5k
Half Marathon 01:39:14 01:39:14
Marathon 03:36:47 03:36:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:51 00:45:51 V35 1 10 KM
10 Mile 01:15:10 01:15:10 V50 1 16.09 KM
Half Marathon -12.5% 01:39:14 01:39:14 V35 3 63.294 KM
Sprint Triathlon 01:43:14 01:43:14 Senior 1 25.75 KM
Marathon 03:36:47 03:36:47 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:51 00:45:51 V35 1 10 KM
2025 Half Marathon -12.5% 01:39:14 01:39:14 V35 3 63.294 KM
2025 Sprint Triathlon 01:43:14 01:43:14 Senior 1 25.75 KM
2025 Marathon 03:36:47 03:36:47 V35 1 42.195 KM
2023 10 Mile 01:15:10 01:15:10 V50 1 16.09 KM