PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:49 00:42:56 00:42:49 00:46:39
16 Mile
20 Mile
5k
Half Marathon 01:33:32 01:33:35 01:33:32
Marathon 03:45:57 03:45:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:42:49 00:42:49 V35 10 100 KM
Half Marathon -14.3% 01:33:32 01:33:32 V40 10 210.98 KM
Marathon 03:45:57 03:45:57 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.4% 00:42:49 00:42:56 V40 6 60 KM
2023 Half Marathon -14.4% 01:33:32 01:33:35 V65 9 189.882 KM
2021 Half Marathon 01:33:32 01:33:32 V40 1 21.098 KM
2020 Marathon 03:45:57 03:45:57 V35 1 42.195 KM
2019 10k 00:42:49 00:42:49 V35 3 30 KM
2018 10k 00:42:49 00:46:39 V35 1 10 KM