PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:43 00:47:56 00:48:51 00:47:43 00:47:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:47:43 00:47:43 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:43 00:47:56 V40 1 10 KM
2019 10k 00:47:43 00:48:51 V40 1 10 KM
2018 10k -3.2% 00:47:43 00:47:43 V40 4 40 KM
2017 10k 00:47:43 00:47:57 V40 2 20 KM