PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:14 00:52:36 00:48:14 00:46:14 00:48:00 00:51:27
16 Mile
20 Mile
5k
Half Marathon 01:39:07 01:39:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:46:14 00:46:14 V45 8 80 KM
Half Marathon 01:39:07 01:39:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:14 00:52:36 V50 1 10 KM
2024 10k 00:46:14 00:48:14 V45 3 30 KM
2023 10k 00:46:14 00:46:14 V45 1 10 KM
2022 Half Marathon 01:39:07 01:39:07 V40 1 21.098 KM
2020 10k 00:46:14 00:48:00 V40 1 10 KM
2018 10k 00:46:14 00:51:27 V50 2 20 KM