PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:45 00:58:45 01:15:09
16 Mile
20 Mile
5k
Half Marathon 02:13:23 02:13:23 02:16:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:58:45 00:58:45 Senior 4 40 KM
Half Marathon -4.8% 02:13:23 02:13:23 Senior 3 63.294 KM
53k 10:28:31 10:28:31 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:13:23 02:13:23 Senior 1 21.098 KM
2025 53k 10:28:31 10:28:31 1 53 KM
2024 10k -4.7% 00:58:45 00:58:45 Senior 3 30 KM
2024 Half Marathon 02:13:23 02:16:05 Senior 2 42.196 KM
2023 10k 00:58:45 01:15:09 Senior 1 10 KM