PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:19 01:18:19
10k 00:49:15 00:49:15 00:58:55
16 Mile
20 Mile
5k 00:22:10 00:24:09 00:22:10
Half Marathon 01:41:12 01:48:14 01:41:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:10 00:22:10 Senior 2 10 KM
10k 00:49:15 00:49:15 V35 3 30 KM
10 Mile 01:18:19 01:18:19 V35 2 32.18 KM
Half Marathon 01:41:12 01:41:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:10 00:24:09 V35 1 5 KM
2024 10k 00:49:15 00:49:15 V35 2 20 KM
2024 10 Mile 01:18:19 01:18:19 V35 2 32.18 KM
2023 10k 00:49:15 00:58:55 V35 1 10 KM
2022 5k 00:22:10 00:22:10 Senior 1 5 KM
2020 Half Marathon 01:41:12 01:48:14 Senior 1 21.098 KM
2018 Half Marathon 01:41:12 01:41:12 Senior 1 21.098 KM