PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:08 01:05:08 01:10:49
16 Mile
20 Mile
5k
Half Marathon 02:20:11 02:49:13 02:20:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 01:05:08 01:05:08 Senior 5 50 KM
Half Marathon -18.7% 02:20:11 02:20:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:20:11 02:49:13 Senior 1 21.098 KM
2024 10k -12.9% 01:05:08 01:05:08 Senior 4 40 KM
2023 10k 01:05:08 01:10:49 V35 1 10 KM
2023 Half Marathon 02:20:11 02:20:11 Senior 2 42.196 KM