PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:04 00:34:04 00:36:06
16 Mile
20 Mile
5k
Half Marathon 01:13:11 01:13:11 01:16:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.8% 00:34:04 00:34:04 Senior 5 50 KM
Half Marathon -34.6% 01:13:11 01:13:11 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -24.7% 00:34:04 00:34:04 Senior 3 30 KM
2025 Half Marathon 01:13:11 01:13:11 Senior 1 21.098 KM
2024 Half Marathon -33.7% 01:13:11 01:16:31 Senior 4 84.392 KM
2023 10k 00:34:04 00:36:06 Senior 2 20 KM