PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:47 00:49:54 00:43:32 00:41:47
16 Mile
20 Mile
5k 00:18:28 00:18:28
Half Marathon 01:45:07 01:47:00 01:45:07
Marathon 02:50:38 02:50:38 03:00:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:28 00:18:28 Senior 1 5 KM
10k -16.7% 00:41:47 00:41:47 Senior 4 40 KM
Half Marathon 01:45:07 01:45:07 V35 2 42.196 KM
Marathon 02:50:38 02:50:38 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:07 01:47:00 Senior 1 21.098 KM
2024 10k 00:41:47 00:49:54 V35 1 10 KM
2022 Marathon 02:50:38 02:50:38 Senior 1 42.195 KM
2021 10k 00:41:47 00:43:32 V40 1 10 KM
2020 Marathon 02:50:38 03:00:30 Senior 1 42.195 KM
2019 5k 00:18:28 00:18:28 Senior 1 5 KM
2019 Half Marathon 01:45:07 01:45:07 V35 1 21.098 KM
2018 10k 00:41:47 00:41:47 Senior 2 20 KM