PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:42 01:12:35 01:09:42 01:19:49
16 Mile
20 Mile
5k
Half Marathon 03:07:34 03:07:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 01:09:42 01:09:42 V40 5 50 KM
Half Marathon 03:07:34 03:07:34 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:42 01:12:35 V40 1 10 KM
2024 10k -14.3% 01:09:42 01:09:42 V40 3 30 KM
2023 10k 01:09:42 01:19:49 V35 1 10 KM
2023 Half Marathon 03:07:34 03:07:34 V40 2 42.196 KM