PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:20 00:51:20 01:07:27
16 Mile
20 Mile
5k 00:17:00 00:17:00 00:22:59
Half Marathon 01:38:38 01:45:53 01:50:38 01:38:38 01:54:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.9% 00:17:00 00:17:00 V45 4 20 KM
10k -14.9% 00:51:20 00:51:20 Senior 3 30 KM
Half Marathon -4.0% 01:38:38 01:38:38 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:00 00:17:00 V45 1 5 KM
2025 10k 00:51:20 00:51:20 Senior 2 20 KM
2025 Half Marathon 01:38:38 01:45:53 Senior 1 21.098 KM
2024 Half Marathon -2.4% 01:38:38 01:50:38 Senior 6 126.588 KM
2021 10k 00:51:20 01:07:27 V40 1 10 KM
2020 Half Marathon 01:38:38 01:38:38 Senior 2 42.196 KM
2019 5k 00:17:00 00:22:59 Senior 3 15 KM
2019 Half Marathon 01:38:38 01:54:56 V35 1 21.098 KM