PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:37 00:36:37 00:39:26
16 Mile 01:43:19 01:43:19
20 Mile 02:07:33 02:07:33 02:10:28
5k
Half Marathon 01:24:03 01:24:03 01:24:47
Marathon 02:41:32 02:41:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:36:37 00:36:37 V35 3 30 KM
Half Marathon 01:24:03 01:24:03 V35 2 42.196 KM
16 Mile 01:43:19 01:43:19 V40 1 25.75 KM
20 Mile 02:07:33 02:07:33 V40 2 64.374 KM
Marathon 02:41:32 02:41:32 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 16 Mile 01:43:19 01:43:19 V40 1 25.75 KM
2024 20 Mile 02:07:33 02:07:33 V40 1 32.187 KM
2021 20 Mile 02:07:33 02:10:28 V35 1 32.187 KM
2020 Marathon 02:41:32 02:41:32 V35 1 42.195 KM
2018 10k 00:36:37 00:36:37 V35 2 20 KM
2018 Half Marathon 01:24:03 01:24:03 V35 1 21.098 KM
2016 10k 00:36:37 00:39:26 Senior 1 10 KM
2016 Half Marathon 01:24:03 01:24:47 V40 1 21.098 KM