PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:34:44 | 02:39:53 | 02:34:44 | ||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:29:11 | 01:54:20 | 01:31:18 | 01:29:11 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -4.5% | 01:29:11 | 01:54:20 |
|
V60 | 3 | 63.294 KM |
| 2022 | 20 Mile | 02:34:44 | 02:39:53 | V60 | 1 | 32.187 KM | ||
| 2021 | 20 Mile | 02:34:44 | 02:34:44 | V55 | 1 | 32.187 KM | ||
| 2020 | Half Marathon | 01:29:11 | 01:31:18 | V55 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:29:11 | 01:29:11 |
|
V55 | 1 | 21.098 KM |