PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 00:59:30 00:51:21
16 Mile
20 Mile
5k
Half Marathon 01:57:13 02:20:00 01:57:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:51:21 00:51:21 V45 18 180 KM
Half Marathon -9.9% 01:57:13 01:57:13 V45 9 189.882 KM
50k 07:42:59 07:42:59 V45 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.2% 00:51:21 00:59:30 V45 13 130 KM
2024 Half Marathon -13.2% 01:57:13 02:20:00 V45 3 63.294 KM
2023 10k -6.8% 00:51:21 00:51:21 V45 5 50 KM
2023 Half Marathon -8.2% 01:57:13 01:57:13 V45 6 126.588 KM
2023 50k 07:42:59 07:42:59 V45 2 100 KM