PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:33 00:38:33 00:50:06 00:47:20
16 Mile
20 Mile
5k 00:18:03 00:18:03
Half Marathon 01:26:39 01:26:39 01:48:36 01:46:59 01:57:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:03 00:18:03 Senior 1 5 KM
10k -7.3% 00:38:33 00:38:33 V35 6 60 KM
Half Marathon -7.1% 01:26:39 01:26:39 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:26:39 01:26:39 V35 1 21.098 KM
2019 5k 00:18:03 00:18:03 Senior 1 5 KM
2019 10k 00:38:33 00:38:33 V35 3 30 KM
2019 Half Marathon 01:26:39 01:48:36 V35 2 42.196 KM
2018 10k 00:38:33 00:50:06 Senior 1 10 KM
2017 10k 00:38:33 00:47:20 V35 2 20 KM
2017 Half Marathon -3.6% 01:26:39 01:46:59 Senior 3 63.294 KM
2015 Half Marathon 01:26:39 01:57:13 V35 1 21.098 KM