PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:58 00:59:47 00:50:06 00:49:58
16 Mile
20 Mile
5k 00:18:03 00:18:03
Half Marathon 01:26:39 01:26:39 01:46:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:03 00:18:03 Senior 1 5 KM
10k -7.4% 00:49:58 00:49:58 V35 3 30 KM
Half Marathon 01:26:39 01:26:39 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:26:39 01:26:39 V35 1 21.098 KM
2019 5k 00:18:03 00:18:03 Senior 1 5 KM
2019 10k 00:49:58 00:59:47 V35 1 10 KM
2018 10k 00:49:58 00:50:06 Senior 1 10 KM
2017 10k 00:49:58 00:49:58 V35 1 10 KM
2017 Half Marathon 01:26:39 01:46:59 Senior 1 21.098 KM