PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:09 00:39:09 00:41:22
16 Mile
20 Mile
5k
Half Marathon 01:54:42 01:54:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:39:09 00:39:09 Senior 4 40 KM
Half Marathon 01:54:42 01:54:42 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:09 00:39:09 Senior 1 10 KM
2024 10k -21.9% 00:39:09 00:41:22 Senior 3 30 KM
2023 Half Marathon 01:54:42 01:54:42 Senior 1 21.098 KM