PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:39 01:16:09 01:09:39
16 Mile
20 Mile
5k 00:27:03 00:34:17 00:27:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:03 00:27:03 V40 2 10 KM
10k 01:09:39 01:09:39 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:09:39 01:16:09 V35 1 10 KM
2019 10k 01:09:39 01:09:39 V55 1 10 KM
2018 5k 00:27:03 00:34:17 V35 1 5 KM
2017 5k 00:27:03 00:27:03 V40 1 5 KM