PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:58 00:41:58 00:46:47
16 Mile
20 Mile
5k
Half Marathon 01:43:51 01:47:11 01:43:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:41:58 00:41:58 Senior 5 50 KM
Half Marathon -12.5% 01:43:51 01:43:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:58 00:41:58 Senior 1 10 KM
2024 10k -14.3% 00:41:58 00:46:47 Senior 4 40 KM
2024 Half Marathon 01:43:51 01:47:11 Senior 1 21.098 KM
2023 Half Marathon 01:43:51 01:43:51 Senior 2 42.196 KM