PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:52 01:14:07 00:54:52
16 Mile
20 Mile
5k 00:28:03 00:28:03
Half Marathon 02:08:41 02:08:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:03 00:28:03 V50 2 10 KM
10k -9.9% 00:54:52 00:54:52 V50 4 40 KM
Half Marathon 02:08:41 02:08:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:52 01:14:07 V60 1 10 KM
2017 5k 00:28:03 00:28:03 V50 2 10 KM
2017 10k -4.9% 00:54:52 00:54:52 V50 3 30 KM
2017 Half Marathon 02:08:41 02:08:41 Senior 1 21.098 KM