PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:56 00:46:56 00:49:52
16 Mile
20 Mile
5k 00:22:23 00:22:23 00:24:28 00:22:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.5% 00:22:23 00:22:23 V55 11 55 KM
10k -6.3% 00:46:56 00:46:56 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -15.9% 00:22:23 00:22:23 V55 5 25 KM
2019 5k 00:22:23 00:24:28 V55 1 5 KM
2019 10k 00:46:56 00:46:56 V55 1 10 KM
2018 5k -17.7% 00:22:23 00:22:32 V50 5 25 KM
2018 10k 00:46:56 00:49:52 V50 2 20 KM