PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:49 01:16:49
10k 00:43:02 00:43:02
16 Mile
20 Mile
5k
Half Marathon 01:38:27 01:38:27 01:47:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.2% 00:43:02 00:43:02 Senior 3 30 KM
10 Mile 01:16:49 01:16:49 Senior 1 16.09 KM
Half Marathon -15.3% 01:38:27 01:38:27 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -31.2% 00:43:02 00:43:02 Senior 3 30 KM
2024 Half Marathon 01:38:27 01:38:27 Senior 1 21.098 KM
2023 10 Mile 01:16:49 01:16:49 Senior 1 16.09 KM
2023 Half Marathon -12.0% 01:38:27 01:47:11 Senior 3 63.294 KM