PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | 01:36:17 | 01:36:17 | 01:37:18 | ||||||||||||
| 20 Mile | 02:02:41 | 02:02:41 | 02:05:27 | ||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:15:18 | 01:15:18 | 01:18:24 | 01:21:03 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 20 Mile | 02:02:41 | 02:02:41 | V45 | 1 | 32.187 KM | ||
| 2021 | Half Marathon | 01:15:18 | 01:15:18 | V45 | 2 | 42.196 KM | ||
| 2021 | 16 Mile | 01:36:17 | 01:36:17 | V45 | 1 | 25.75 KM | ||
| 2020 | 16 Mile | 01:36:17 | 01:37:18 | Senior | 1 | 25.75 KM | ||
| 2019 | 20 Mile | 02:02:41 | 02:05:27 | V45 | 1 | 32.187 KM | ||
| 2018 | Half Marathon | 01:15:18 | 01:18:24 | V40 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:15:18 | 01:21:03 |
|
V40 | 1 | 21.098 KM |