PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:57:48 | 01:06:57 | 01:01:37 | 00:57:48 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:48:28 | 01:53:29 | 01:48:28 | 01:56:19 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:57:48 | 01:06:57 | V65 | 1 | 10 KM | ||
| 2025 | Half Marathon | -5.5% | 01:48:28 | 01:53:29 |
|
V70 | 3 | 63.294 KM |
| 2024 | 10k | 00:57:48 | 01:01:37 | V65 | 1 | 10 KM | ||
| 2024 | Half Marathon | -9.7% | 01:48:28 | 01:48:28 |
|
V70 | 4 | 84.392 KM |
| 2023 | 10k | 00:57:48 | 00:57:48 | V55 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:48:28 | 01:56:19 |
|
V70 | 1 | 21.098 KM |