PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:12 00:59:12 00:59:40 00:56:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:56:12 00:56:12 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:12 00:59:12 V50 1 10 KM
2018 10k 00:56:12 00:59:40 V50 1 10 KM
2017 10k 00:56:12 00:56:12 V45 2 20 KM