PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:19 | 00:44:19 | 00:53:37 | 01:27:10 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:57:11 | 01:57:11 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -23.4% | 00:44:19 | 00:44:19 |
|
V35 | 5 | 50 KM |
| 2025 | 50k | 08:43:37 | 08:43:37 | V45 | 1 | 50 KM | ||
| 2024 | 10k | -12.8% | 00:44:19 | 00:53:37 |
|
V45 | 6 | 60 KM |
| 2024 | 41k | 05:15:46 | 05:15:46 | V45 | 1 | 41 KM | ||
| 2023 | 10k | 00:44:19 | 01:27:10 | V40 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:57:11 | 01:57:11 |
|
Senior | 1 | 21.098 KM |